Jobs for introverts with anxiety should always be low-stress jobs. A low-stress job with people who have a social anxiety disorder is the best kind of job.
The lack of social interaction in all of the jobs you’ll see today is exactly what makes them the best jobs for introverted people.
When struggling with PTSD and generalized anxiety disorder, a good work-life balance is best when done from home. These people won’t have the intense fear of communicating with other people anymore.
This article will talk about 17 jobs for introverts with anxiety. Forget the job interview, when you apply for these jobs all you have to do is send a CV from your home, and voila, you’ll be working in a low-stress work environment for the job you like.
What Is A Good Job For Introvert With Anxiety Symptoms?
An ideal job for introverts with anxiety is one that they can do from home, and where they have minimal social interaction.
This especially goes for people who have post-traumatic stress disorder. For their mental health, the perfect job is one they can do from the comfort of their home.
Those jobs include computer programming, data entry, and creative writing skills, or you can be your own boss and do craft jobs.
Jobs In IT Sector For Introverts With Anxiety
Luckily for you, software programs and computer science can be done with minimum human interaction.
If you suffer from PTSD, anxiety, or even obsessive-compulsive disorder, now you’ll be able to work in the quiet environment of your home.
1. Computer Programmer
Average salary: $63.000-$110.000
How do you feel about this job? Are you a creative person and a geek with programming knowledge? It’s more than perfect if you are.
If you are also an introvert in these circumstances or you know an introvert who struggles with the work environment, we have found a solution.
You cannot acquire these skills overnight, but if you already hold this position, ask your employer to work from home. At home, you will need a laptop, possibly two monitors and you are ready to work.
You can write, modify, and test codes or scripts for computer software from home, right? In the silence of your home or in your conditions, maybe even better, right?
Think about this job and this way of working. With all the mentioned conditions, the salary is pretty good.
2. Web Developers
Average salary: $65.000-$100.000
Although it sounds very complicated and complex, it actually is. But the majority of people who are interested in this field are quiet people, introverts, and people who like to work in solitude and peace.
This work has long been done from home, especially today. Today, people from all over the world work for companies from America, Canada, Great Britain, etc.
So what do web developers do? If you don’t already know what it’s about, you won’t get qualified for this job overnight.
A web developer builds and maintains the site’s structure. Sometimes it is also about mobile applications.
When the web designer does his job, the web developer then steps in and turns that design into something that can be used, into something functional. This job is great for all introverts because it leaves you alone with your ideas and ways to solve a “problem.”
3. Software Engineer
Average salary: $90.000-$110.000
Software engineers are responsible for designing and developing solutions to meet the needs of their clients.
Most of these engineers specialize in only one area. Some work on web applications, some in operating systems, some in management systems, etc.
But from the side of peace and solitude, the work can really be done from home. Another job in a series ideal for introverts.
Writing Jobs For Introverts With Anxiety
In case you are a creative writer or who has some information skills with them, these jobs are great for you.
Among the necessary equipment, you will need a laptop and a good ability to write, be it in a technical or creative sense.
See below the two best choices from this sector for you if you are an introvert with anxiety.
4. Content Writer
Average salary: $45.000
Creative people usually perform in this position. Writers have the skills to communicate with an audience, although you don’t necessarily have to be good at it yourself.
Great job for introverts. Most introverts read a lot, this helps a lot with their vocabulary and way of expressing themselves.
If you have writing skills, are witty, and are interested in various topics, this job is for you. All you have to master is the SEO way of writing, which is relatively short to learn.
Once you’ve passed that hurdle, your first article is ready to see the light of day. You don’t even have to work for a company for this job.
You can start your own blog and with a little imagination and technical skills become the owner, maybe tomorrow, of a very expensive and well-read website.
5. Technical Writer
Average salary: $65.000-$78.000
Technical writers perform the following tasks: maintain instruction manuals, write magazine articles, and other documents to convey complex technical information as quickly as possible.
For this job, you also need to know how to work in certain programs, but nothing that can’t be learned through a course or job training. Once you’ve mastered these skills, you’ll be working from home with minimal communication.
You will need a laptop or computer and that’s it! You are ready to do this work. A bachelor’s degree is usually required for this job.
Data And Research Jobs For Introverts With Anxiety
Do you manage a large amount of data and its organization? Could you perhaps turn your research skills into a business and monetize them?
The jobs we bring you below are great opportunities for you. If you are also an introvert, then these jobs are more than ideal business opportunities for you.
6. Data Entry Specialist
Average salary: $32,800 and $41,200
What exactly do people do in this business? Data entry specialists carry out the digitization of data for the purpose of storing that data.
Data entry specialists work in the company’s administrative department and their duties include collecting customer data and maintaining a tightly organized filing system.
In addition, you will need to know how to work in the Microsoft Excel program and Microsoft Word.
You will need transcription skills, and of course, the ability to collect and search certain data. Most people with a high school education know this one for sure.
In addition, they take care of reviewing this data for its accuracy, up-to-dateness, and changeability. Do you have good organizational and analytical skills?
Then this job is perfect for you. You also only need a laptop or computer for this job and you can do it from your home.
The job requires very little communication with people directly because you will receive all the information by mail or you will already have it in the database.
7. Research Scientist
Average salary: $75.000-$83.000
A very demanding job that needs dedication and good problem management. So what do these scientists do?
They conduct experiments and research in various fields. These fields are mostly geoscience, medicine, meteorology, and pharmacology.
A scientist-researcher works on a more specialized topic and of course needs a lot of knowledge about the topics he is researching and on which he performs experiments. An MA degree is required, and most of them are geniuses with a Ph.D. degree.
Management Jobs For Introverts With Anxiety
Before you wonder why management is good for introverts, this type really is. You will need a mobile phone or laptop and your work equipment is ready.
You will perform work from the comfort of your home with minimal social interaction. Let’s check them out in detail.
8. Social Media Manager
Average salary: $46.000-$53.000
Although it sounds funny and you wonder who would need such a thing, today this job is trendy, in demand, and well-paid for this job. Think of all the more famous people and those who have millions of followers on Instagram.
Can you imagine these people independently entering their Instagram or Twitter profiles and writing posts, uploading photos and responding to other people’s messages and comments? Yes, that’s exactly what I thought.
Of course not, that person does it for them. A social media manager is a person who manages all accounts that a person has on social networks.
They make posts and find ways to increase followers, create campaigns, produce content and they communicate with other people of course.
But of course, it’s not always about “popular” people. Sometimes it is also companies, people from some companies, and people who are more in the business world.
In any case, both jobs are quite easy because they don’t need huge skills and prerequisites to work.
Although you are in communication with other people, it is never directly you or personally. Everything is done through social networks, and you can do this work sitting in your home office.
9. Blog Manager
Average salary: $38.000-$46.000
A blog manager is a job similar to a social media manager. Here, however, the person may be a little more employed for technical purposes.
Here, you should also know a little more about the basic techniques of text editing on pages, because it is about publishing and controlling content on a page, i.e. a blog.
This does not necessarily mean that you will write the content, sometimes someone else will write the content that you will review, the content that you will manage and find flaws. It sounds like a bit of an editorial job, but it actually is in a way.
Editing Jobs For Introverts With Anxiety
If video editing is your hobby and you’re really good at it, here are some great ways to monetize it. Especially for introverts, this job will be more than perfect.
You know what equipment you need for editing, and your skills will be enough to do it. Earn a nice amount of money from your home.
10. Freelance Editor
Average salary: $55.000-$72.000
If you imagine this job as easy work, it is not at all, believe me. It may seem undemanding to correct something, but when it comes to larger projects, it is a very demanding job.
The editor reduces, proofreads, supplements, corrects, rewrites, stylistically edits, reads, and indexes texts.
Does it sound easy to you now? It may be undemanding when it comes to an editor who proofreads 6k words today.
But imagine 20k words today, on a monthly basis 400k words…However, there are people for whom this is not a demanding job.
If you have the ability to spot errors in text, unique communication style, or edit text stylistically, and you are an introvert, this is the perfect job for you.
Companies mostly hire their editors from home, and nowadays you will also receive a laptop from the company. So they just need your knowledge and good work. Pretty ideal if I ask myself.
11. Video Editor
Average salary: $48.000-$50.000
If you have a great eye for video editing and great skills, here’s how to monetize it. Most people start doing it as a hobby and then get a job as a video editor.
If you are one of those people, give it a try because it’s a great job for people with anxiety. You will receive instructions on what to do by email or phone call, and you will do the work according to the instructions of your employer or the person who hired you.
You will send the same video by email or another platform and your job is done. You will do all the work from the comfort of your home, you will do what you are good at and what you love without any unnecessary stress and panic.
Design Jobs For Introverts With Anxiety
These positions are once again occupied by creative people. If you have graduated from design school, here is an excellent opportunity for you.
Both of the design jobs we bring you today can be done from your home office. Let’s take a look at them.
12. Product Design
Average salary: $125.000-$150.000
As you can see, the product designer job is a very well-paid job, the best we’ve seen so far. It requires exceptional dedication to work, respect for deadlines, respect for customers’ wishes, but also one’s own style and, of course, excellent drawing skills.
Although today many things are done on computers in various design programs, this is one of the jobs that is mostly transferred from paper to the computer where it is further created.
The appearance of a chair, couch, car, mobile phone, etc. depends on the accuracy and appearance of your design. For this job, you should have a BA or a master’s degree in this field, i.e. in design.
Most companies still look for qualifications like a master’s, but of course, it all depends on your work.
Introverts are mostly creative people who draw, paint and read a lot, so often the most creative people in the company are those behind the scenes.
But it suits them, i.e. you, and that makes this job ideal for introverts and people with PTSD. Besides, we all know how relaxing activities like reading and drawing are, especially when you do them in your own home.
13. Graphic Designer
Average salary: $49.000-$54.000
Believe it or not, I have many introvert friends who do exactly this job. I can’t stress enough how good they are!
A graphic designer is a person responsible for creating the image of a company through the creation of its logo, promotional materials, and similar graphic solutions.
If you have good drawing skills and work in some design programs, you can do this job without any problems!
If you only draw or paint well, then monetize your talent. Through a course you will learn design skills, so you can really do it.
Noble Jobs For Introverts With Anxiety
It is very well known that introverts are very empathetic and do well in roles where it is difficult to imagine them. Some of these roles are an animal care provider, dog trainer, and nanny role. Let’s take a closer look at these jobs.
14. Dog Trainer
Average salary: $45.000-$68.000
A very wonderful and noble job, especially for introverts. If you love animals, but hate constant social interaction and feel nervous then, remember, animals are man’s best friends.
A dog trainer, one who works full time, is paid very much, as we can see from the average salary.
You should know some basic things about dogs and have at least one round of dog training behind you or experience.
But of course, it is also important that you are an animal lover and that the dog owner trusts someone. Introverts usually get along very well with small children and pets. With a little training, you can become an excellent dog trainer and get paid very well for it.
15. Nanny Jobs
Average salary: $40.556
For a nanny who works full-time, this job can be profitable. Many psychologists say that this job is good for introverts because introverts are great with children.
Their empathy and calmness are exactly what people who do this work need. Of course, both extroverts and introverts have challenges when it comes to this job.
But it is not excluded that they can also perform this function, and very well. Also, psychologists say that introverts are very good parents because of their listening skills and calm nature.
16. Animal Care Providers Jobs
Average salary: $35.000
You must have seen many times in the zoo a woman or man rolling on the floor with a lion, panda, tiger, etc.
One of the jobs that animal care providers do is to play with and train these animals. Introverts are ideal for such a role because of their calm nature.
Maybe the ones you saw were introverts too. People who work as veterinarians are also often introverted precisely because of their nature and character.
17. Work Independently With Your Own Crafts Or Freelancing
Average salary: $0-7/8 figures
Freelance and crafts jobs are very lucrative if you really dedicate yourself to them. If in the beginning you only have a few extra hours in addition to your studies, try that too. See what kind of results those few hours a day that you set aside for these jobs give.
There is always a fear of starting something of your own. In today’s world it seems much easier to work for someone, but making your own schedule, being independent, and setting your own work rules are pretty ideal.
If you are an introvert, then this type of work and independence is the best choice for you. You dictate your own schedule, you finance yourself, and what’s better than that in the business world? Think about it, and dare to make this move, I’m sure it will pay off.
Extra Tip: How To Apply For A Job If You’re An Introvert?
In a world where people expect your services for which you get paid very quickly, you will have to look for jobs quickly as well. But there is more than a lot of supply and demand on the market.
What to do then? How can you, who are socially shy and withdrawn, stand out in a crowd? Submit letters, CVs, and videos on your job application.
Remember: you are not talking to these people live, you are alone with your camera, let it be your moment to shine!
Use all the creativity you have and win them over with that first contact with you. Do not wait for answers from the previous job until you apply for the new one. Send applications constantly and subscribe to all the platforms where you might find a job.
Take advantage of the resources you have and don’t insist that you interact intimately with these people. Present yourself and your skills as best you can on business profiles.
Describe your skills vividly, so that the employer has a picture of your work available. And of course, honesty is always a virtue.
Don’t be afraid to tell your employer that you would like to work from home because you have anxiety and don’t do well in groups of people. In addition to your education, skills, and knowledge, this should not be a problem for any employer.
Final Thoughts
Although it seems like you’ll need a lot of technical skills for the jobs for introverts with anxiety, they’re not all like it.
Job opportunities do depend on your high school diploma, master’s degree, or bachelor’s degree. One thing is sure: they all need creative thinking.
If your dream job involves any of these jobs above and you’re struggling with anxiety, such jobs will be perfect for you.
A relaxing job is one you’re doing from home and one you love doing. Don’t look for jobs that require constant social interaction.
You will just do more damage to your anxiety. If you have analytical skills or could be one of the data entry specialists, dental technicians, graphic designers, forensic science technicians, project managers, or any other similar job, go for it!
Minimal interaction makes them perfect jobs for people with this problem. Especially for people with panic attack disorder.
On these jobs, you won’t be under constant pressure and unnecessary stress and you won’t get unwanted and obsessive thoughts. We are sure you also learned some insights into why do introverts love being alone question as well.
Thank you for reading us, see you soon!
